Manganese, Mn in Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Calculator
Baked Products
In 100 g (Grams) of Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched there is 0.45 mg of Manganese, Mn.
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched is a type of Baked Products. The most significant nutrients in Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched are listed below.
Water
|
21.9 g
|
21.9
|
g
|
21.9%
|
Energy (calorie)
|
418 kcal
|
418
|
kcal
|
|
Energy (joule)
|
1749 kJ
|
1749
|
kJ
|
|
Protein
|
6.8 g
|
6.8
|
g
|
6.8%
|
Total lipid (fat)
|
23.3 g
|
23.3
|
g
|
23.3%
|
Ash
|
1.4 g
|
1.4
|
g
|
1.4%
|
Carbohydrate, by difference
|
46.7 g
|
46.7
|
g
|
46.7%
|
Fiber, total dietary
|
2 g
|
2
|
g
|
2%
|
Calcium, Ca
|
54 mg
|
54
|
mg
|
0.05%
|
Iron, Fe
|
1.91 mg
|
1.91
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
108 mg
|
108
|
mg
|
0.11%
|
Potassium, K
|
123 mg
|
123
|
mg
|
0.12%
|
Sodium, Na
|
351 mg
|
351
|
mg
|
0.35%
|
Zinc, Zn
|
0.81 mg
|
0.81
|
mg
|
|
Copper, Cu
|
0.125 mg
|
0.125
|
mg
|
|
Manganese, Mn
|
0.45 mg
|
0.45
|
mg
|
|
Selenium, Se
|
17.2 µg
|
17.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
0.3
|
mg
|
|
Thiamin
|
0.209 mg
|
0.209
|
mg
|
|
Riboflavin
|
0.229 mg
|
0.229
|
mg
|
|
Niacin
|
1.678 mg
|
1.678
|
mg
|
|
Pantothenic acid
|
0.655 mg
|
0.655
|
mg
|
|
Vitamin B-6
|
0.027 mg
|
0.027
|
mg
|
|
Folate, total
|
61 µg
|
61
|
µg
|
|
Folic acid
|
29 µg
|
29
|
µg
|
|
Folate, food
|
32 µg
|
32
|
µg
|
|
Folate, DFE
|
81 µg
|
81
|
µg
|
|
Vitamin B-12
|
0.18 µg
|
0.18
|
µg
|
|
Vitamin A, RAE
|
33 µg
|
33
|
µg
|
|
Retinol
|
33 µg
|
33
|
µg
|
|
Vitamin A, IU
|
111 IU
|
111
|
IU
|
|
Fatty acids, total saturated
|
5.797 g
|
5.797
|
g
|
5.80%
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
0.001
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.114 g
|
0.114
|
g
|
0.11%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.086 g
|
3.086
|
g
|
3.09%
|
18:0 octadecanoic, stearic fatty acid
|
2.575 g
|
2.575
|
g
|
2.58%
|
Fatty acids, total monounsaturated
|
12.976 g
|
12.976
|
g
|
12.98%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.059 g
|
0.059
|
g
|
0.06%
|
18:1 undifferentiated
|
12.905 g
|
12.905
|
g
|
12.90%
|
20:1 eicosenoic, gadoleic
|
0.005 g
|
0.005
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.12 g
|
3.12
|
g
|
3.12%
|
18:2 undifferentiated
|
2.944 g
|
2.944
|
g
|
2.94%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.151 g
|
0.151
|
g
|
0.15%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.019 g
|
0.019
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.005 g
|
0.005
|
g
|
|
Cholesterol
|
32 mg
|
32
|
mg
|
0.03%
|
Tryptophan
|
0.082 g
|
0.082
|
g
|
0.08%
|
Threonine
|
0.227 g
|
0.227
|
g
|
0.23%
|
Isoleucine
|
0.287 g
|
0.287
|
g
|
0.29%
|
Leucine
|
0.5 g
|
0.5
|
g
|
0.5%
|
Lysine
|
0.26 g
|
0.26
|
g
|
0.26%
|
Methionine
|
0.122 g
|
0.122
|
g
|
0.12%
|
Cystine
|
0.127 g
|
0.127
|
g
|
0.13%
|
Phenylalanine
|
0.324 g
|
0.324
|
g
|
0.32%
|
Tyrosine
|
0.218 g
|
0.218
|
g
|
0.22%
|
Valine
|
0.318 g
|
0.318
|
g
|
0.32%
|
Arginine
|
0.31 g
|
0.31
|
g
|
0.31%
|
Histidine
|
0.154 g
|
0.154
|
g
|
0.15%
|
Alanine
|
0.248 g
|
0.248
|
g
|
0.25%
|
Aspartic acid
|
0.415 g
|
0.415
|
g
|
0.42%
|
Glutamic acid
|
1.897 g
|
1.897
|
g
|
1.90%
|
Glycine
|
0.237 g
|
0.237
|
g
|
0.24%
|
Proline
|
0.634 g
|
0.634
|
g
|
0.63%
|
Serine
|
0.346 g
|
0.346
|
g
|
0.35%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched